Dan's list · tick as you go

Pack

3 nights, 4 days, a run every morning. Handy for anyone heading to FOST: Paris in December is about 7° by day, 2° at dawn, often damp.

🪪 Papers and money

🪪 ID card or passport
🎫 Train tickets, both ways (SBB app)
🏨 Hotel booking confirmation
🎟️ Summit / FOST ticket QR code
🏥 Health insurance card
💳 Bank card + a few euros (no CHF in Paris)
📱 Île-de-France Mobilités app, tickets loaded

🎥 GoPro

🎥 GoPro
🔋 Spare batteries ×2 (cold drains them)
💾 microSD, emptied
🧷 Chest or head mount for runs
🤳 Grip / mini tripod
🔌 Charging cable

🪥 Wash bag

🪥 Toothbrush kit
🧴 Deodorant
🪒 Razor
💊 Painkillers, plasters, any meds
💋 Lip balm (cold air)
😴 Earplugs

➕ Extras

🍶 Water bottle
☂️ Small umbrella
👜 Tote for swag
🖊️ Pen + small notebook
🍫 Snacks for the train